3 Tips For Staying Ergonomically Fit In Your Tampa Office Space

by Office Movers of Florida

in Healthy Workplace

17 Feb 2015

stay comfortable while at work while in your tampa office space

Aching back, knees, wrist and elbows aren’t just for 60+ aged office workers. These things can happen to younger office workers too when they work long hours at desks or in chairs that are not set up properly.

Ergonomics – it’s a smart choice!

Make sure your office furniture is working for you – not against you

# 1 – From the Mayo Clinic:

Office Ergonomics: Your how-to guide shows you how to do a complete office makeover so that your body is more comfortable and better able to withstand longer office hours. From adjusting monitor height, chair height, sight lines to your computer and more, this is a worthwhile link to peruse.

# 2 – From Haworth, Office Chair Manufacturer:

Haworth’s Ergonomic Seating Guide is a really in-depth guide to proper seating. This link to a PDF is focused only on how to adjust your office chair, sit properly and…work better!

sit more comfortably in your tampa office chairs

# 3 – From Spine-Health.com:

Choosing the Right Office Chair outlines the ‘hows and whys’ of why an ergonomic office chair provides lower back support, promotes good posture and helps alleviate back pain. Learn more about how to decide on the best office chair.

Also – watch their video by clicking here.

office chair tips for tampa businesses

Looking out for Tampa’s office workforce!

At Office Movers of Florida we’re here for you, whether it’s moving your office furniture to a new office space, or thinking about your health!

Let’s connect! 813-304-2273.